Why should you drink an Antioxidant Smoothie?
Why do you even need antioxidants?
Everything you do, even exercise, creates free radicals and does oxidative damage to your body. Antioxidants help by tying up the free radicals. Free radicals are tied to such things as macular degeneration, diabetes, strokes and cancers.
Katrina and Karena bring you a new smoothie recipe to blend in this video.
Antioxidant Smoothie Ingredients
- 1/2 cup Blackberries
- 1/2 cup Frozen Blueberries
- 1/2 Frozen Banana, Chopped
- 1 cup Unsweetened Vanilla Almond Milk
- 1/4 cup Applesauce
- 2 scoops Vanilla Creme Muscle Milk Lite Protein Powder
Blend this antioxidant smoothie until it is smooth.
Recommended Antioxidant Smoothie Products
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