Quick and Easy Margarita Recipe

Margarita Recipe Ingredients:

  • Limeade
  • 1/2 shot Triple Sec
  • 1 shot Tequila
  • Ice

 

margarita recipe

 

 

 

 

 

 

 

 

 

Try this Quick and Easy Margarita Recipe tonight!

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Fat Loss Strawberry Smoothies

Fat Loss Strawberry Smoothie Ingredients:

  • 1/2 c fat-free yogurt
  • 1 banana
  • 1/2 c. low-fat milk
  • 2 tbsp flax seed
  • 1 scoop Strawberry Whey Powder
  • 1 cup frozen strawberries

fat loss

Not only delicious, but a great fat loss aid too!

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Chocolate Veggie Smoothie

A veggie smoothie can be a bit tough to like the taste of, at least at first. But the addition of chocolate, a banana and some maple syrup makes this smoothie much more palatable. A Chocolate Veggie Smoothie might not fool the person making it, but it’s sure to fool the kids. Give them some healthy vegetables while they enjoy a chocolaty treat.

Chocolate Veggie Smoothie Ingredients:

  • Dandelion Leaves
  • Frozen Banana
  • Carrots
  • Chocolate Milk
  • Flaxseed Meal
  • Maple Syrup

veggie smoothie

Try this Chocolate Veggie Smoothie today!

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Frozen Mudslide Video Recipe

Frozen Mudslide Ingredients:

  • 1 oz Vodka
  • 1 oz Baileys Irish Cream
  • 1 oz Dark Creme de Cacao
  • 6-8 oz Crushed Ice

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Enjoy a Frozen Mudslide tonight!

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Sixty Cent Banana Protein Shake

Banana Protein Shake Ingredients:

  • 1 cup Water
  • 20-30 grams Protein Powder
  • Frozen Banana

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The Eyes Have It! Carrot Smoothie For Eyesight Aid

Carrot Smoothie Ingredients:

  • 1 cup carrot juice
  • 1/2 cup water
  • Sunflower Seeds
  • 1 tbsp Spirulina

carrot smoothie

Enjoy a Carrot Smoothie today!

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The Greyhound — Can It Be Licked By a Salty Dog?

Greyhound Drink Ingredients:

  • 1 oz. Vodka
  • Grapefruit Juice
  • Ice

greyhound

The Greyhound is a quick and easy vodka drink!

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Making Muscle Milk Fruit Smoothies

muscle milkMuscle Milk in a Fruit Smoothie?

This gal really seems to like her Muscle Milk, and I have no reason to doubt her honesty. She gives some great insight, as well as some excellent advice.  She likes to add berries and peaches to her smoothies, especially strawberries and frozen berries.

Listen and learn!

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Enjoy a Muscle Milk Fruit Smoothie today!

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Flax Meal and a Detox Smoothie

Detox Smoothie Ingredients:

  • Pears
  • Lemons
  • Flax Seed Oil
  • Celtic Sea Salt
  • Stevia

detox smoothie

Feel better with this Detox Smoothie!

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Health & Nutrition : Are Meal Replacement Shakes Healthy?

Are Meal Replacement Shakes Healthy?

Meal replacement shakes can be healthy if they are used properly, and they can be a good low-carb replacement for somebody who has diabetes. Find out how to use meal replacement shakes properly with help from a registered and licensed dietitian in this free video on health and nutrition.

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