Green Superfood Protein Shake

green superfood protein shakeHow to Make This Green Superfood Protein Shake

The young man in this video knows a LOT about making his Green Superfood Protein Shake! Aside from putting together a tasty and healthy shake, he knows the benefits of all the main ingredients.  And this green superfood protein shake has lots of protein, vitamins, minerals, and antioxidants.

Here are the ingredients that go into the shake:

  • 8-16oz Water
  • 2-3 Ice Cubes
  • 4 tbsp Hemp Protein Powder
  • 1 tbsp Green Mix (Very Green)
  • 1 tsp – 1 tbsp Maca Powder
  • 1-2 tsp Raw Cocao Powder
  • 1/2 Banana
  • 1/2 cup Strawberries
  • 1/2 cup sliced Mango
  • 1/4 cup blueberries
  • 1/4 cup blackberries

Place all ingredients into a blender and blend until smooth.  Pour into a glass and enjoy!

Green Superfood Protein Shake Ingredients

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Enjoy this Green Superfood Protein Shake today!

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Comments

  1. why would you need strawberries , mangos and berries…
    if you already get everything from maca , cocao…etc.
    maybe you should put a little Goij berries and thats it.
    or you put them just for taste?

  2. These can be made a number of ways. I do like the sweet fruit flavors as it helps balance out the hemp and the powders. 🙂

  3. i think that you are super cute and handsome

  4. @monas – thanks monas 🙂

  5. rui27marne says:

    u forgot to also mention that CACAO is also very TOXIC to the liver and adrenals.. and of course it will eventually drain urr adrenals

  6. Yeah, but meat tastes amazing and animal proteins (as part of a balanced diet containing vegetables, fruit and other proteins) are easier to digest and assimilate than vegetable proteins.

  7. @rui27marne – I’ve never heard of that. I’ll have to investigate that further.

  8. @rlugg – I agree with you, definitely. This shake (or an alternative one) can be used in addition to any diet… meat-eating or not.

  9. drdeath169 says:

    frecken awesome man.. you could also substitute the water for coconut. cut open a drinking coconut, and put it into the blender.. makes for a great post workout refresher/hydrator. the coconut meat is also great in fats, anti viral, bacterial stuff too..

  10. @drdeath169 Thanks man! I just started drinking coconut water from fresh thai coconuts… delicious! Great tip… I will definitely try that out !! Thanks 🙂

  11. CinnamonGirl2010 says:

    Wow this is such a huge amount of info! Thank you for posting! I didn’t know that Spirulina contained B12. I need take that in a supplement form as I don’t eat meat. Going for a blood test this week to check my B12 levels. This is just soooo much great info! Thanks again!!!

  12. @CinnamonGirl2010 – thanks, I’m glad you found it helpful !!

  13. CeeEmmz says:

    bro is the Hemp Protein only available in the U.S. or does Canada have it?

  14. Vlogging4Jogging says:

    I clicked this cause his shirt was off.

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