Learn How To Make a Fruit Smoothie at Home

To Make a Fruit Smoothie you will need:

1 c. fresh or frozen fruit
½ c. fruit juice
A blender
2 tbsp. milk, light cream, or yogurt
And a tall glass
Optional: Honey, Ice, Protein powder, wheat germ, bee pollen, or flaxseed

Step 1: Choose fruit and juice Choose your fruit and fruit juice. Tip: A variety of flavors mixed together can make for the most satisfying smoothie—a few dashes of cranberry juice or a squeeze of lime may be just what that OJ and banana combo needs.

Step 2: Peel, pit, or de-seed your fruit if necessary.

Step 3: Put the fruit in the blender, and add the juice. Tip: For a sweet smoothie, add 1 or 2 tablespoons of honey. For a cold one, add 6 to 8 ice cubes. And for an extra health kick, throw in protein powder, wheat germ, bee pollen, or flaxseed.

Step 4: Add the milk, light cream, or yogurt to give the smoothie a rich and silky texture.

Step 5: Blend Put the lid on the blender, and blend.

That’s how you make a fruit smoothie!

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Comments

  1. LaSonriente7 says:

    Awesome!! In cenral america we call em that too!!!
    THAT LOOKS VERY YUMMY!!!
    **LICUADO!!**

  2. I always forget to put the lid on 😐

  3. slipknotmetalhead13 says:

    i just made me a banana smoothie it was awesome

  4. 2497iscool says:

    whats glorified fruit juice, it sounds important

  5. DeaconSwayne says:

    @bluecheeserulz After you have had a meat smoothie, cheddar ones seem mild.

  6. i’m from argentina, so i -for the first time- knew that!

  7. Andycool490 says:

    just put milk banana and ice in the blender and put it medium its good 😉

  8. ‘Licuado’ sounds like a spell from Harry Potter :3 … “Licuado!”

  9. awesomenessinglasses says:

    @TheWelshtube
    Aussie, like me! 😀

  10. lavanguardiadelsol says:

    YEI! WE CALL IT LICUADO!!!! GREAT VIDEO. THANKS FOR MAKING IT!!!!

  11. LizzySkellington says:

    @HeroFlame its pronounced more like liquatho. o-o

  12. leslycatly12 says:

    my mom is making this every sundays <.<<<

  13. BBOYxAxDOX says:

    Phreshness. I’ve always wanted a delicious smoothie; gotta try this.

  14. krazykitty22 says:

    orange
    strawberry yogurt
    apple juice
    milk
    karosyrup
    ice
    =
    AMAZING 🙂

  15. wazupmiley97 says:

    banana
    peach
    strawberry
    vannllia yogart
    ice
    luv it

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