3 ‘blue band’ bananas (bananas sold at reduced price as they are “too” ripe)
2 cups Spring Water or Filtered Water
Local Fresh Wild Herbs: Lamb’s Quarters, Plantain, Clover, etc.
1) Add bananas and water to your blender
2) By hand, remove leaves from stems of your wild herbs, add them to your blender
3) Blend until desired consistency is reached.
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