Low Calorie Smoothie Recipe
This is a very basic smoothie recipe that uses bananas as the only fruit. The addition of soy milk to the recipe makes this a great low calorie smoothie recipe for those who suffer from lactose intolerance. Just skip the optional yogurt if this is the case.
I think you’ll have to agree that the smoothie could be made in a few minutes, rather than the nearly 9 minutes that Cam takes in the recording. To end up with two great tasting portions of smoothies, with only about 233 calories each, in that amount of time is a great find.
Low Calorie Smoothie Recipe Ingredients
- 2 whole bananas, sliced and frozen
- 1 cup vanilla soy milk
- 6 ounces vanilla yogurt (optional)
- 1 cup ice
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Blend the bananas, soy milk and yogurt until smooth. Add the ice and blend until ice is finely chopped and well blended. Add honey and vanilla extract and blend till mixed fully.
Pour this into two glasses and enjoy the fruits of your labors from making this low calorie smoothie recipe.
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