Creamy Strawberry Mango Smoothie – Without Yogurt

Strawberry Mango Smoothie Recipe

If you don’t like yogurt, but want a tasty, Creamy Strawberry Mango Smoothie, this recipe will fit the bill.

We’ve substituted milk for the yogurt in this smoothie. We’re using the frozen strawberries instead of the yogurt, to thicken the smoothie.

If you want a little more creaminess, pour in a couple teaspoons of coffee creamer, sit back and sip.

Creamy Strawberry Mango Smoothie Recipe
Recipe type: Fruit Smoothie
Serves: 2
 
The sweet, juicy taste of mangoes in this Strawberry Mango Smoothie combine with the colorful sweetness of strawberries.
Ingredients
  • 5 strawberries, frozen
  • ⅓ cup diced mango
  • 1 cup milk
Instructions
  1. Pour milk in to a blender
  2. Add mango
  3. Cover and blend on medium speed
  4. Feed frozen strawberries through opening in cover
  5. Blend on high speed until smooth

 

Strawberry Mango Smoothie Ingredients

Strawberry Mango SmoothieStrawberries are sweet as well as healthy. Whether frozen or fresh, they make your smoothie tasty and colorful. Remove the green tops if you are using fresh strawberries in your smoothie.
Strawberries provide vitamin C, flavonoids, iron and potassium to your diet.
Strawberries also contain cancer-fighting properties, so smoothie up!

 

MangoMangoes are a tropical fruit. Like most tropical fruits, mangoes are sweet, juicy and full of flavor.
Packed with antioxidants, Mangoes also contain healthy amounts of vitamins A, C and E. These all help make a mango a good cancer-fighting fruit.
Mangoes are also a great source of fiber. At the same time, they are low in calories and carbohydrates.
If you can’t find fresh mangoes at your local supermarket, you can usually find them in the canned or freezer sections.

 

Milk for Mango Strawberry SmoothieMilk is a great source of casein and whey proteins. It also adds vitamin D, calcium, and riboflavin to your smoothie.
You can use whole milk, or substitute 2% or 1% milk to reduce the fat in your smoothie.
Other options for milk include goat’s milk, soy milk, almond milk, coconut milk and rice milk.

Prefer a Strawberry Mango Smoothie Without Yogurt or Milk?

If you are one of those unfortunate souls who can’t tolerate dairy products, here is a great alternative to the smoothie recipe above…

  1. Start with 1/2 cup Mango Nectar
  2. Add 1/2 cup Orange Juice
  3. Blend in 1/2 of a Banana (frozen, if desired)
  4. Blend in 1 cup of frozen Mango Chunks
  5. Add 2-3 frozen Strawberries
  6. Blend on high speed until smooth
  7. Garnish with fresh Strawberry slice

If you make this smoothie and have a photo or video you’d like to share, please leave me a message in the comments below. Your picture could end up at the top of this post.

Best,

Smoothie Guy

PS: If you love making smoothies, I have to recommend that you pick up a copy of The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! It’s packed full of information and lots of recipes.

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Orange Juice Strawberry Smoothie Recipe with Banana

Orange Juice Strawberry Smoothie Recipe

 
This Orange Juice Strawberry Smoothie is thinner than many smoothies, but that won’t make it any less tasty.

With the addition of a frozen banana to help thicken it, this smoothie is a pretty pink in color.

This makes a great smoothie for anyone who dislikes the thick texture of most smoothies. Enjoy!
 

Orange Juice Strawberry Smoothie
Recipe type: Fruit Smoothie
Serves: 2
 
The sweet taste of orange juice brings this Orange Juice Strawberry Smoothie to life. Banana makes it smooth. Enjoy!
Ingredients
  • 10 fresh strawberries, greens removed
  • 1 banana, broken in chunks and frozen
  • ⅔ cup ice cold orange juice
Instructions
  1. Place orange juice and strawberries into blender
  2. Put cover on blender
  3. Blend on high
  4. Add frozen banana through opening in cover
  5. Blend until smooth

 
 

Orange Juice Strawberry Smoothie Ingredients

 
Orange Juice Strawberry SmoothieStrawberries are sweet as well as healthy. Whether frozen or fresh, they make your smoothie tasty and colorful. Remove the green tops if you are using fresh strawberries in your smoothie.
Strawberries provide vitamin C, flavonoids, iron and potassium to your diet.
Strawberries also contain cancer-fighting properties, so smoothie up!

 
 
Orange Juice Strawberry SmoothieBananas are a primary component of many tasty smoothies. Bananas can be used fresh or frozen.
To freeze bananas, peel them and break them into chunks. Place them into freezer bags for later use. Frozen bananas help thicken smoothies better than fresh bananas.
Bananas add plenty of potassium to your diet, as well as iron, magnesium and vitamin B6.

 
Orange JuiceOrange Juice adds flavor to every smoothie you use it in. The sweet, tangy taste of an orange is unmistakable.
Whether you use frozen, bottled or even fresh squeezed orange juice is up to you. Just be sure to leave some of the pulp in it. The blender will break it up, and the fiber it adds is a bonus.
Orange Juice is a well-known source of vitamin C. It also carries a good amount of calcium, flavonoids, potassium and other nutrients. Plus, it just tastes delicious!

 
If you make this smoothie and have a photo or video you’d like to share, please leave me a message in the comments below. Your picture could end up at the top of this post.

Best,

Smoothie Guy

PS: If you love making smoothies, I have to recommend that you pick up a copy of The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! It’s packed full of information and lots of recipes.

Republished by Blog Post Promoter

Fat Loss Strawberry Smoothies

Fat Loss Strawberry Smoothie Ingredients:

  • 1/2 c fat-free yogurt
  • 1 banana
  • 1/2 c. low-fat milk
  • 2 tbsp flax seed
  • 1 scoop Strawberry Whey Powder
  • 1 cup frozen strawberries

fat loss

Not only delicious, but a great fat loss aid too!

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Making a High Protein Strawberry Peach Fruit Smoothie

peach fruit smoothieHigh Protein Strawberry Peach Fruit Smoothie

Here’s a great way to enjoy the taste of a peach fruit smoothie while adding the benefits of a protein shake.

Starting with the goodness of skim milk, peach slices and frozen strawberries makes this a healthy smoothie, chock full of vitamins and fiber. A packet of single-serving fruit powder adds flavor and sweetness to the strawberry peach fruit smoothie without adding calories. Top it off with some EAS 100% Vanilla Whey Protein Powder to make this a post workout shake.

But one of the best portions of this video is the use of a true Smoothie Maker instead of a blender. With a Smoothie Maker, the smoothie is poured into a cup using the power of the blades. The bottom-fed spout ensures you get more of your smoothie into your cup, reducing waste. This video shows this better than an other I’ve seen.

High Protein Strawberry Peach Fruit Smoothie Products

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Enjoy a High Protein Strawberry Peach Fruit Smoothie today!

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Making a Simple Strawberry Fruit Smoothie

In this video, Chloe makes a quick and easy Strawberry Fruit Smoothie. Milk, French Vanilla Yogurt and Frozen Strawberries are the only ingredients needed. Under two minutes time from start to finish!

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Tasty Strawberry Smoothie

Making a Tasty Strawberry Smoothie

strawberry smoothie

A Tasty Strawberry Smoothie!

Who doesn’t love a Tasty Strawberry Smoothie?

Strawberries are rich in Vitamin C and Iron.  Strawberries can also help fight cholesterol.

This young man from England shows how to make a nice looking Strawberry Smoothie in this easy to follow video recipe. Best of all, while he’s doing it, he’s raising money for a great cause!

Tasty Strawberry Smoothie Recipe

  • 6 Fresh Strawberries
  • 1/2 cup Skimmed Milk
  • 1 cup Vanilla Ice Cream
  • 1 tbsp Strawberry Jam

Put the strawberries and milk into a blender, then add the ice cream.  Blend on high, adding strawberry jam after a few seconds.  Scrape down the sides if needed.   Consider making a donation to the author’s cause at The Meningitis Trust.

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